PEANUTS, HONEY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 22g per 100g, great for muscle building and recovery.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Good source of Sodium, Na (20% DV).
About PEANUTS, HONEY ROASTED
PEANUTS, HONEY ROASTED is a high-calorie food with 540 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22g of protein, 28g of carbohydrates, and 42g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, DRY HONEY ROAST SEASONING (SUGAR, MALTODEXTRIN, HONEY, FRUCTOSE, SALT, CORN STARCH, XANTHAN GUM, CORN SYRUP SOLIDS, SILICON DIOXIDE.
Dietary Information
PEANUTS, HONEY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUTS, HONEY ROASTED include Iron, Fe (30% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 540 calories per 100 grams, PEANUTS, HONEY ROASTED gets 16% of its calories from protein, 21% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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