SALTED PISTACHIOS, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 209 MG | 16% | |
| Iron, Fe | 9.1 MG | 51% | |
| Sodium, Na | 818 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 40.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (18.2g per 100g), supporting digestive health.
- Rich source of Iron, Fe (51% of Daily Value per 100g).
- Good source of Sodium, Na (36% DV).
About SALTED PISTACHIOS, SALTED
This snack consists of pistachios roasted and seasoned with salt. Nutritionally, it is very calorie-dense, providing 1091 calories per 100g. It is a good source of protein (40.91g per 100g) and contains a significant amount of carbohydrates (54.55g per 100g) and fats (86.36g per 100g). Due to its high fat and calorie content, portion control is important. Salted pistachios can be incorporated into a balanced diet as an occasional snack, providing healthy fats and protein. However, individuals should be mindful of sodium intake due to the added salt.
Ingredients
PISTACHIOS, SALT.
Dietary Information
SALTED PISTACHIOS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED PISTACHIOS, SALTED include Iron, Fe (51% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,091 calories per 100 grams, SALTED PISTACHIOS, SALTED gets 15% of its calories from protein, 20% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALTED PISTACHIOS, SALTED
See how SALTED PISTACHIOS, SALTED compares to other foods in terms of nutrition:
- SALTED PISTACHIOS, SALTED vs NORTH POLE A BLEND OF ROASTED SALTED PEANUTS, MILK CHOCOLATE COVERED PEANUT-FLAVORED SQUARES, PEANUTS AND NONPAREILS, MINI PEANUT BUTTER CUPS AND M&M'S MILK CHOCOLATE CANDIES TRAIL MIX, NORTH POLE
- SALTED PISTACHIOS, SALTED vs CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS, RAISINS, CRANBERRIES, PEPITAS, AND ALMONDS TRAIL MIX, CRANBERRY BLEND
- SALTED PISTACHIOS, SALTED vs WHITE CHEDDAR WHOLE GRAIN POPCORN, WHITE CHEDDAR
- SALTED PISTACHIOS, SALTED vs CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS, WHITE CHOCOLATE-COVERED PRETZEL BALLS, M&M'S BRAND MILK CHOCOLATE CANDIES, GRAHAM BITES, WHITE CHOCOLATE-COVERED RAISINS & MARSHMALLOWS, GUPID'S CRUNCH
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.