PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (24% DV).
About PEANUTS
PEANUTS is a high-calorie food with 654 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 26.8g of carbohydrates, and 48.2g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SUGAR, HONEY, MALTODEXTRIN, FRUCTOSE, CORN STARCH, SUCROSE, WHEAT STARCH, SOY LECITHIN, CALCIUM STEARATE, SALT, XANTHAN GUM AND NATURAL HONEY FLAVOR.
Dietary Information
PEANUTS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUTS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 654 calories per 100 grams, PEANUTS gets 17% of its calories from protein, 16% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUTS
See how PEANUTS compares to other foods in terms of nutrition:
- PEANUTS vs CASHEW ORGANIC SUPER BITES
- PEANUTS vs ALMOND DRAGONFRUIT ORGANIC SUPERBITES, ALMOND DRAGONFRUIT
- PEANUTS vs FROSTED PRETZELS
- PEANUTS vs SEA SALT & VINEGAR DEEP FRIED PEANUTS, SEA SALT & VINEGAR
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.