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CASHEW ORGANIC SUPER BITES

Popcorn, Peanuts, Seeds & Related Snacks Tosi Health Branded
393 Calories
17.9g Protein
35.7g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 35.7g 13%
Dietary Fiber 10.7g 38%
Total Sugars 14.3g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 7.1mg 40%
Potassium 529mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 21%
Carbs 35.7g 42%
Fat 32.1g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 7.1 MG 40%
Potassium, K 529 MG 11%
Sodium, Na 125 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED SALTED KERNELS CALIFORNIA PISTACHIOS 607 21.4g 28.6g 50g VANILLA YOGURT FLAVORED RAISINS, VANILLA YOGURT 442 2.3g 69.8g 18.6g CHOCOLATE PEANUTS COVERED IN REAL MILK CHOCOLATE 500 10g 56.7g 30g MOUNTAIN PEANUTS, RAISINS, CHOCOLATE FLAVORED CANDIES, GOLDEN RAISINS & CASHEWS TRAIL MIX 449 10.2g 55.1g 24.5g PEPITAS, SOYBEANS, CHICKPEAS, FAVA BEANS, ALMONDS, DRIED SWEETENED CRANBERRIES & EDAMAME PROTEIN TRAIL MIX, PEPITAS, SOYBEANS, CHICKPEAS, FAVA BEANS, ALMONDS, DRIED SWEETENED CRANBERRIES & EDAMAME 500 28.6g 35.7g 28.6g DARK CHOCOLATE FLAVORED YOGURT RAISINS, DARK CHOCOLATE 419 4.7g 67.4g 18.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About CASHEW ORGANIC SUPER BITES

CASHEW ORGANIC SUPER BITES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 35.7g of carbohydrates, and 32.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CASHEWS, ORGANIC GOLDEN FLAXSEEDS, ORGANIC WHITE SESAME SEEDS, ORGANIC CHIA SEEDS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC CASSAVA SYRUP, SEA SALT.

Dietary Information

CASHEW ORGANIC SUPER BITES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CASHEW ORGANIC SUPER BITES include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CASHEW ORGANIC SUPER BITES gets 18% of its calories from protein, 36% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CASHEW ORGANIC SUPER BITES

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