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ROASTED SALTED KERNELS CALIFORNIA PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Sierra View Farms Branded
607 Calories
21.4g Protein
28.6g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.6mg 20%
Potassium 1,018mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 21%
Carbs 28.6g 29%
Fat 50g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.6 MG 20%
Potassium, K 1,018 MG 22%
Sodium, Na 571 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED CASHEWS 581 16.1g 29.0g 48.4g SALTED 50% PEANUTS MIXED NUTS, SALTED 607 21.4g 17.9g 53.6g SOUTHWEST PEANUTS, ROASTED CORN, CHILI CRACKERS, SESAME STICKS, CHILI LEMON FLAVORED CORN STICKS & PEPITAS TRAIL MIX, SOUTHWEST 500 15.6g 46.9g 28.1g BUTTER FLAVOR MICROWAVE POPCORN, BUTTER 485 6.1g 51.5g 30.3g WHOLE GRAIN MICROWAVE POPCORN, WHOLE GRAIN 455 9.1g 57.6g 24.2g SALTED DRY ROASTED PEANUTS, SALTED DRY ROASTED 643 28.6g 14.3g 53.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (22% DV).
  • Good source of Sodium, Na (25% DV).

About ROASTED SALTED KERNELS CALIFORNIA PISTACHIOS

ROASTED SALTED KERNELS CALIFORNIA PISTACHIOS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 28.6g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CALIFORNIA PISTACHIOS, SEA SALT.

Dietary Information

ROASTED SALTED KERNELS CALIFORNIA PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED KERNELS CALIFORNIA PISTACHIOS include Sodium, Na (25% DV) , Potassium, K (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED SALTED KERNELS CALIFORNIA PISTACHIOS gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED KERNELS CALIFORNIA PISTACHIOS

See how ROASTED SALTED KERNELS CALIFORNIA PISTACHIOS compares to other foods in terms of nutrition:

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