PEANUT COATED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 420 MG | 9% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About PEANUT COATED
PEANUT COATED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 46.7g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, COATING (WHEAT FLOUR, SUGAR, MONOSODIUM GLUTAMATE, CITRIC ACID, CARBOXIMETHYLCELLULOSE), SEASONING (LODIZED SALT, MONOSODIUM GLUTAMATE, SOY PROTEIN HYDROLYZATE, SUGAR, CITRIC ACID, CAPSICUM EXTRACT, ARTIFICIAL COLOR (FD&C YELLOW NO.6 LAKE).
Dietary Information
PEANUT COATED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT COATED include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PEANUT COATED gets 16% of its calories from protein, 37% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT COATED
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