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RAW CASHEWS

0 Calories
17.9g Protein
28.6g Carbs
42.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.8mg 38%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 28.6g 32%
Fat 42.9g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.8 MG 38%
Potassium, K 679 MG 14%
Sodium, Na 11 MG 0%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (38% DV).

About RAW CASHEWS

RAW CASHEWS is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 42.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAW CASHEWS.

Dietary Information

Notable micronutrients in RAW CASHEWS include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare RAW CASHEWS

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