RAW CASHEWS vs DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS
Nutrition comparison per 100 g serving
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RAW CASHEWS wins in 6 out of 10 nutrient categories
RAW CASHEWS: 6
vs
DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS: 3
(1 ties)
Overview
| Nutrient | RAW CASHEWS | DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 559 cal | |
| Protein | 17.9 g | 14.7 g | |
| Carbs | 28.6 g | 41.2 g | |
| Fat | 42.9 g | 38.2 g | |
| Fiber | 3.6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW CASHEWS | DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 1.5 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 11 MG | 735 MG |