Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED & SALTED IN-SHELL PISTACHIOS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
567 Calories
20g Protein
26.7g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 26.7g 10%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 21%
Carbs 26.7g 29%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Niacin 6.7 MG 42%
Vitamin E (alpha-tocopherol) 2 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 107 MG 25%
Sodium, Na 433 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ANN'S HOUSE, CHOPPED WALNUTS 667 16.7g 13.3g 66.7g ANN'S HOUSE, ROASTED & SEA SALTED CASHEWS 583 16.7g 30.6g 47.2g ANN'S HOUSE, ALMONDS, CASHEWS HAZELNUTS, PECANS, PISTACHIOS, MACADAMIA NUTS 611 16.7g 22.2g 55.6g GOOD FIELDS, TRAIL MIX, CRANBERRY 429 14.3g 50g 25g CORNER STORE, YOGURT COVERED PRETZELS 464 3.6g 75g 21.4g CORNER STORE, CRANBERRY TRIAL MIX 500 17.9g 39.3g 35.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Niacin (42% DV).

About ROASTED & SALTED IN-SHELL PISTACHIOS, ROASTED & SALTED

ROASTED & SALTED IN-SHELL PISTACHIOS, ROASTED & SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 26.7g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PISTACHIOS, SALT.

Dietary Information

ROASTED & SALTED IN-SHELL PISTACHIOS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED IN-SHELL PISTACHIOS, ROASTED & SALTED include Niacin (42% DV) , Magnesium, Mg (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED & SALTED IN-SHELL PISTACHIOS, ROASTED & SALTED gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED IN-SHELL PISTACHIOS, ROASTED & SALTED

See how ROASTED & SALTED IN-SHELL PISTACHIOS, ROASTED & SALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED & SALTED IN-SHELL PISTACHIOS, ROASTED & SALTED
Hi! Ask me anything about ROASTED & SALTED IN-SHELL PISTACHIOS, ROASTED & SALTED — nutrition, recipes, health benefits, or meal ideas.