PASTA RAINBOW SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 212 MG | 9% |
About PASTA RAINBOW SALAD
PASTA RAINBOW SALAD is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 19.5g of carbohydrates, and 16.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
TRI-COLOR ROTINI PASTA (SEMOLINA (WHEAT), DRIED TOMATO, DRIED SPINACH, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, GREEN BELL PEPPER, RED BELL PEPPER, YELLOW BELL PEPPER, PARSLEY, BLACK OLIVE (WATER, SALT, LACTIC ACID, FERROUS GLUCONATE), GARLIC, SALT, VINEGAR, HORSERADISH (VINEGAR, WATER, SOYBEAN OIL, SALT), SPICES, 0.01% SODIUM BENZOATE, POTASSIUM SORBATE
Calorie Breakdown
At 239 calories per 100 grams, PASTA RAINBOW SALAD gets 6% of its calories from protein, 33% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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