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PASTA RAINBOW SALAD

Deli Salads Zina's Salads Branded
239 Calories
3.5g Protein
19.5g Carbs
16.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 16.8g 22%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 212mg 9%
Total Carbohydrate 19.5g 7%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 9%
Carbs 19.5g 49%
Fat 16.8g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 212 MG 9%

About PASTA RAINBOW SALAD

PASTA RAINBOW SALAD is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 19.5g of carbohydrates, and 16.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

TRI-COLOR ROTINI PASTA (SEMOLINA (WHEAT), DRIED TOMATO, DRIED SPINACH, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, GREEN BELL PEPPER, RED BELL PEPPER, YELLOW BELL PEPPER, PARSLEY, BLACK OLIVE (WATER, SALT, LACTIC ACID, FERROUS GLUCONATE), GARLIC, SALT, VINEGAR, HORSERADISH (VINEGAR, WATER, SOYBEAN OIL, SALT), SPICES, 0.01% SODIUM BENZOATE, POTASSIUM SORBATE

Calorie Breakdown

At 239 calories per 100 grams, PASTA RAINBOW SALAD gets 6% of its calories from protein, 33% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

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