MACARONI SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 250 MG | 11% |
About MACARONI SALAD
MACARONI SALAD is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 18.6g of carbohydrates, and 12.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
PASTA (DURUM SEMOLIA, NIACIN FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRESSING (SALAD DRESSING [SOYBEAN OIL, WATER, SUGAR, VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT, NATUARL FLAVOR, MUSTARD FLOUR, PAPRIKA, CALCIUM DISODIUM EDTA {PRESERVATIVE}], LITE MAYONNAISE [WATER, SOYBEAN OIL, VINEGAR, CORN STARCH-MODIFIED, EGG YOLKS, SUGAR, SALT,
Calorie Breakdown
At 200 calories per 100 grams, MACARONI SALAD gets 7% of its calories from protein, 37% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
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