CHICKEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
About CHICKEN SALAD
CHICKEN SALAD is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14g of protein, 8g of carbohydrates, and 24g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
COOKED WHITE MEAT CHICKEN, MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CELERY, WATER CHESTNUTS, SUGAR, CONTAINS 2% OR LESS OF: BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), DISTILLED VINEGAR, GLUCONO DELTA LACTONE, ONION, SALT, GUM ARABIC.
Calorie Breakdown
At 300 calories per 100 grams, CHICKEN SALAD gets 19% of its calories from protein, 11% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHICKEN SALAD
See how CHICKEN SALAD compares to other foods in terms of nutrition:
- CHICKEN SALAD vs COUNTRY MACARONI SALAD
- CHICKEN SALAD vs ASIAN-STYLE PASTA SALAD
- CHICKEN SALAD vs SOY CHICKEN SALAD
- CHICKEN SALAD vs BUTTER BEAN SALAD
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.