ASIAN-STYLE PASTA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 312 MG | 14% |
About ASIAN-STYLE PASTA SALAD
ASIAN-STYLE PASTA SALAD is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 22.4g of carbohydrates, and 9.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
WHOLE WHEAT ROTINI PASTA (ROTINI PASTA [DURUM WHOLE WHEAT FLOUR], WATER, CANOLA OIL, DISTILLED VINEGAR, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVE]), SESAME DRESSING (HIGH FRUCTOSE CORN SYRUP, WATER, PEACH PUREE, SOYBEAN OIL, SESAME OIL, VINEGAR, LEMON JUICE FROM CONCENTRATE, FOOD STARCH-MODIFIED, SOYBEANS, WHEAT, SALT, SESAME SEEDS, TAHINI [GROUND SESAME SEEDS], GRANULATED GARLIC, CARAMEL COLOR, GROUND GINGER, NATURAL FLAVOR, CAYENNE PEPPER), CHICKEN BREAST WITH RIB MEAT, CARAMEL COLOR ADDED (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF POTASSIUM LACTATE, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, SEASONING [MALTODEXTRIN, GARLIC FLAVOR {SALT, GARLIC, GUM ARABIC, GARLIC EXTRACT}, CARAMEL COLOR], SODIUM DIACETATE), PEANUTS, ROASTED RED PEPPERS (ROASTED PIMENTO PEPPERS, WATER, SALT, SUGAR, CITRIC ACID AND CALCIUM CHLORIDE), BROCCOLI FLORETS, CARROT.
Calorie Breakdown
At 194 calories per 100 grams, ASIAN-STYLE PASTA SALAD gets 13% of its calories from protein, 46% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ASIAN-STYLE PASTA SALAD
See how ASIAN-STYLE PASTA SALAD compares to other foods in terms of nutrition:
- ASIAN-STYLE PASTA SALAD vs PASTA ITALIANO SUMMER SALAD WITH RED PEPPER, FETA, BLACK OLIVES AND SUNDRIED TOMATOES IN A ROASTED GARLIC BALSALMIC VINAIGRETTE, PASTA ITALIANO
- ASIAN-STYLE PASTA SALAD vs LEMON ORZO PASTA SALAD WITH YELLOW & GREEN PEPPERS AND CARROTS IN A TANGY LEMON HERB VINAIGRETTE, LEMON ORZO
- ASIAN-STYLE PASTA SALAD vs HONEY MUSTARD CHICKEN SALAD, HONEY MUSTARD CHICKEN
- ASIAN-STYLE PASTA SALAD vs BUFFALO STYLE CHICKEN PASTA SALAD, BUFFALO STYLE CHICKEN
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