PAN INTEGRAL GRANDE LARGE WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 6.0 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 8.6 MG | 48% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 368 MG | 16% | |
| Zinc, Zn | 2.8 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (48% DV).
- Good source of Zinc, Zn (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
About PAN INTEGRAL GRANDE LARGE WHEAT BREAD
PAN INTEGRAL GRANDE LARGE WHEAT BREAD is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 50.9g of carbohydrates, and 3.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON], WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, WHEAT BRAN, YEAST, CORN SYRUP, INULIN, (CHICKORY ROOT FIBER), VEGETABLE OIL (PALM AND/OR FRACTIONATED PALM AND CANOLA OIL), WHEAT GERM, SALT, SOY LECITHIN, MONOCALCIUM PHOSPHATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), MONOGLYCERIDES, DATEM, CALCIUM CARBONATE, LACTIC ACID, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, FERROUS FUMARATE, REDUCED IRON, ZINC OXIDE).
Dietary Information
PAN INTEGRAL GRANDE LARGE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PAN INTEGRAL GRANDE LARGE WHEAT BREAD include Thiamin (83% DV) , Iron, Fe (48% DV) , Niacin (37% DV) , Riboflavin (27% DV) , and Zinc, Zn (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, PAN INTEGRAL GRANDE LARGE WHEAT BREAD gets 16% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PAN INTEGRAL GRANDE LARGE WHEAT BREAD
See how PAN INTEGRAL GRANDE LARGE WHEAT BREAD compares to other foods in terms of nutrition:
- PAN INTEGRAL GRANDE LARGE WHEAT BREAD vs ENGLISH MUFFINS, HONEY WHEAT
- PAN INTEGRAL GRANDE LARGE WHEAT BREAD vs MULTI-GRAIN PRE-SLICED ROLLS
- PAN INTEGRAL GRANDE LARGE WHEAT BREAD vs TAILGATERS BRAT XL BUNS
- PAN INTEGRAL GRANDE LARGE WHEAT BREAD vs SEEDED HAMBURGER BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.