ORTIZ, WHITE TUNA IN OLIVE OIL

Nutrition Highlights

• Excellent source of protein with 25.6g per 100g, great for muscle building and recovery.
• Good source of Sodium, Na (28% DV).

About ORTIZ, WHITE TUNA IN OLIVE OIL

ORTIZ, WHITE TUNA IN OLIVE OIL is a calorie-dense food with 305 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.6g of protein, 0g of carbohydrates, and 21.8g of fat. This food belongs to the Canned Tuna category.

Ingredients

WHITE TUNA, OLIVE OIL, SALT

Dietary Information

ORTIZ, WHITE TUNA IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORTIZ, WHITE TUNA IN OLIVE OIL include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 305 calories per 100 grams, ORTIZ, WHITE TUNA IN OLIVE OIL gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORTIZ, WHITE TUNA IN OLIVE OIL

See how ORTIZ, WHITE TUNA IN OLIVE OIL compares to other foods in terms of nutrition:

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• ORTIZ, WHITE TUNA IN OLIVE OIL vs CHUNK WHITE ALBACORE TUNA IN WATER, CHUNK WHITE ALBACORE IN WATER
• ORTIZ, WHITE TUNA IN OLIVE OIL vs LEMON & HERBS DE PROVENCE YELLOWFIN TUNA IN OLIVE OIL, LEMON & HERBS DE PROVENCE YELLOWFIN TUNA

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