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ORIGINAL WITH RAISINS SWISS GRANOLA

Cereal Branded
440 Calories
8g Protein
70g Carbs
18g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 18g 23%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 70g 25%
Dietary Fiber 6g 21%
Total Sugars 24g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.6mg 14%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 8%
Carbs 70g 73%
Fat 18g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.6 MG 14%
Potassium, K 280 MG 6%
Sodium, Na 140 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
RASPBERRY STRAWBERRY FRUIT FUSION INSTANT OATMEAL, RASPBERRY STRAWBERRY 350 10g 72.5g 6.3g BLUEBERRY BLACKBERRY INSTANT OATMEAL, BLUEBERRY BLACKBERRY 375 10g 72.5g 6.3g PUMPKIN SPICE INSTANT OATMEAL, PUMPKIN SPICE 372 9.3g 74.4g 4.7g QUICK 1-MINUTE 100% WHOLE GRAIN OATS 375 12.5g 67.5g 7.5g ORGANIC EXTRA THICK ROLLED OATS 382 12.7g 69.1g 5.5g ORGANIC QUICK COOKING ROLLED OATS 385 13.5g 69.2g 5.8g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About ORIGINAL WITH RAISINS SWISS GRANOLA

ORIGINAL WITH RAISINS SWISS GRANOLA is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 70g of carbohydrates, and 18g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS*, SUGAR*, WHOLE GRAIN WHEAT*, BROWN FLOUR (WHEAT, RYE)*, RAISINS (RAISINS, SUNFLOWER OIL)*, SUNFLOWER OIL*, CEREAL CRISPIES (RICE, CORN, WHOLE CANE SUGAR, WHOLE GRAIN FLOUR [WHEAT, RYE, BARLEY], SUGAR, BARLEY MALT, SALT)*, COCONUT*, ROASTED ALMONDS*, HONEY*, ROASTED HAZELNUTS*, SEA SALT, *ORGANIC

Dietary Information

ORIGINAL WITH RAISINS SWISS GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 440 calories per 100 grams, ORIGINAL WITH RAISINS SWISS GRANOLA gets 7% of its calories from protein, 64% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL WITH RAISINS SWISS GRANOLA

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