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ORIGINAL WATER CRACKERS

Crackers & Biscotti Ahold USA, Inc. Branded
400 Calories
6.7g Protein
66.7g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 66.7g 80%
Fat 10g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Potassium, K 0 MG 0%
Sodium, Na 267 MG 12%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
BIOLOGIQUE 400 15g 65g 10g ORGANIC ARTISAN CRISPS, CRANBERRY & CASHEW WITH BLACK QUINOA 350 15g 70g 2.5g EVERYTHING FLATBREAD CRACKERS, EVERYTHING 444 11.1g 74.1g 13.0g SESAME FLATBREAD CRACKERS, SESAME 407 11.1g 74.1g 9.3g ASSORTED ITALIAN COOKIES 486 3.6g 50g 28.6g ORGANIC 7 GRAIN CRACKERS 500 7.1g 64.3g 21.4g

Nutrition Highlights

  • Good source of Iron, Fe (26% DV).

About ORIGINAL WATER CRACKERS

ORIGINAL WATER CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 10g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC PALM OIL, CONTAINS 2% OR LESS OF: SALT, ORGANIC MALTED BARLEY EXTRACT.

Dietary Information

Notable micronutrients in ORIGINAL WATER CRACKERS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ORIGINAL WATER CRACKERS gets 7% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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