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SESAME FLATBREAD CRACKERS, SESAME

Crackers & Biscotti Glencourt Inc. Branded
407 Calories
11.1g Protein
74.1g Carbs
9.3g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 74.1g 27%
Dietary Fiber 3.7g 13%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 2.2mg 12%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 74.1g 78%
Fat 9.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 2.2 MG 12%
Potassium, K 152 MG 3%
Sodium, Na 630 MG 27%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
TAMARI ARARE RICE CRACKERS, TAMARI 400 10g 0g 1.7g SRIRACHA ARARE RICE CRACKERS, SRIRACHA 400 10g 0g 1.7g WHEAT SQUARE CRACKERS, WHEAT SQUARE 400 6.7g 63.3g 15g TAMARI BLACK SESAME OVEN BAKED BROWN RICE CRACKERS, TAMARI BLACK SESAME 448 10.3g 58.6g 20.7g SESAME SEEDS RICE CRACKER SNACKS WITH ALMONDS, SESAME SEEDS WITH ALMONDS 433 10g 73.3g 13.3g ORIGINAL WATER CRACKERS, ORIGINAL 467 6.7g 80g 10g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Sodium, Na (27% DV).

About SESAME FLATBREAD CRACKERS, SESAME

SESAME FLATBREAD CRACKERS, SESAME is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 74.1g of carbohydrates, and 9.3g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

UNBLEACHED WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, GRAIN & SEED MIX (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX SEED), SESAME SEEDS, SEA SALT, SUGAR, AND YEAST.

Dietary Information

Notable micronutrients in SESAME FLATBREAD CRACKERS, SESAME include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, SESAME FLATBREAD CRACKERS, SESAME gets 11% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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