ORIGINAL TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.6 MG | 31% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 639 MG | 28% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Iron, Fe (31% DV).
- Good source of Sodium, Na (28% DV).
About ORIGINAL TOAST
ORIGINAL TOAST is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 5.6g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, YEAST, VEGETABLE OIL (PALM OR SOY OIL), SUGAR, MALT EXTRACT, WHEAT GLUTEN, SALT, EMULSIFIERS (POLYSORBATE 80, SODIUM STEAROYL LACTYLATE), ASCORBIC ACID, HEMICELLULASE ENZYME, ALPHA AMYLASE ENZYME
Dietary Information
Notable micronutrients in ORIGINAL TOAST include Iron, Fe (31% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, ORIGINAL TOAST gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL TOAST
See how ORIGINAL TOAST compares to other foods in terms of nutrition:
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