ORIGINAL TOAST vs FAT FREE BANANA BREAD BISCOTTI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

ORIGINAL TOAST: 3 vs FAT FREE BANANA BREAD BISCOTTI: 3 (6 ties)

Overview

Nutrient	ORIGINAL TOAST	FAT FREE BANANA BREAD BISCOTTI	Winner
Calories	389 cal	118 cal
Protein	11.1 g	5.9 g
Carbs	72.2 g	35.3 g
Fat	5.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL TOAST	FAT FREE BANANA BREAD BISCOTTI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL TOAST	FAT FREE BANANA BREAD BISCOTTI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.6 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	639 MG	29 MG

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