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GARLIC & BASIL CRACKERS

Crackers & Biscotti Branded
357 Calories
10.7g Protein
60.7g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,214mg 53%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 60.7g 74%
Fat 10.7g 13%

Minerals

Nutrient Amount % DV
Iron, Fe 3.2 MG 18%
Sodium, Na 1,214 MG 53%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
BLACK SESAME BROWN RICE CRACKERS, BLACK SESAME 500 13.3g 56.7g 23.3g TAMARI SOY SAUCE BROWN RICE CRACKERS, TAMARI SOY SAUCE 400 10g 86.7g 0g ORIGINAL SOUP & OYSTER CRACKERS, ORIGINAL 467 6.7g 73.3g 13.3g LIGHT & BUTTERY SNACK CRACKERS, LIGHT & BUTTERY 438 6.3g 50g 25g FLAME BAKED MATZOS 364 9.1g 79.6g 0g ALMOND BISCOTTI, ALMOND 467 10g 63.3g 11.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About GARLIC & BASIL CRACKERS

GARLIC & BASIL CRACKERS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CORNMEAL, CANOLA OIL, WHEAT BRAN, RED ONIONS, SALT, GARLIC, OLIVE OIL, BASIL

Dietary Information

GARLIC & BASIL CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC & BASIL CRACKERS include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, GARLIC & BASIL CRACKERS gets 12% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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