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ORIGINAL RECIPE GRANOLA, ORIGINAL

Cereal Cafe Hon, Inc. Branded
482 Calories
10.7g Protein
50g Carbs
30.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 482
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 19.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 50g 55%
Fat 30.4g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 54 MG 2%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ESSENTIAL EVERYDAY, CRUNCHY OAT SQUARES CEREAL, CINNAMON, CINNAMON 375 9.4g 81.3g 3.1g ESSENTIAL EVERYDAY, LOW FAT GRANOLA WHOLE GRAIN CEREAL WITH ALMONDS 400 9.1g 80g 4.6g MILLVILLE, CRUNCHY BANANA NUT, MULTIGRAIN CEREAL 382 9.1g 76.4g 7.3g HONEY CRUNCH 'N OATS 400 6.7g 83.3g 5g WHOLE GRAIN WHEAT CEREAL, ORIGINAL 364 10.9g 80g 1.8g SWEETENED FLAKES OF CORN CEREAL 387 3.2g 90.3g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ORIGINAL RECIPE GRANOLA, ORIGINAL

ORIGINAL RECIPE GRANOLA, ORIGINAL is a high-calorie food with 482 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 30.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

100% NON-GMO INGREDIENTS: ORGANIC OATS, RAISINS, ORGANIC COCONUT, ALMONDS, WALNUTS, PECANS, BROWN SUGAR, CANOLA OIL, MAPLE SYRUP, ORGANIC AGAVE SYRUP, SPICES, KOSHER SALT

Dietary Information

ORIGINAL RECIPE GRANOLA, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 482 calories per 100 grams, ORIGINAL RECIPE GRANOLA, ORIGINAL gets 9% of its calories from protein, 41% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL RECIPE GRANOLA, ORIGINAL

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