ORIGINAL MULTIGRAIN SPOONFULS CEREAL, ORIGINAL MULTIGRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 425 MG | 9% | |
| Sodium, Na | 525 MG | 23% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About ORIGINAL MULTIGRAIN SPOONFULS CEREAL, ORIGINAL MULTIGRAIN
ORIGINAL MULTIGRAIN SPOONFULS CEREAL, ORIGINAL MULTIGRAIN is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 77.5g of carbohydrates, and 3.8g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT FLOUR, CORN FLOUR, CANE SUGAR, UNSULFURED MOLASSES, OAT FIBER, SALT, BAKING SODA, VITAMIN C (ASCORBIC ACID), TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Dietary Information
ORIGINAL MULTIGRAIN SPOONFULS CEREAL, ORIGINAL MULTIGRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL MULTIGRAIN SPOONFULS CEREAL, ORIGINAL MULTIGRAIN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, ORIGINAL MULTIGRAIN SPOONFULS CEREAL, ORIGINAL MULTIGRAIN gets 14% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL MULTIGRAIN SPOONFULS CEREAL, ORIGINAL MULTIGRAIN
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