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ORIGINAL MICROWAVE POPCORN, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
367 Calories
10g Protein
66.7g Carbs
8.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 66.7g 24%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 10g 20%
Vitamin D 27mcg 135%
Calcium 33mg 3%
Iron 2mg 11%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 66.7g 78%
Fat 8.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2 MG 11%
Potassium, K 233 MG 5%
Sodium, Na 933 MG 41%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CALIFORNIA ALMONDS 571 21.4g 21.4g 50g ROASTED & SALTED PEPITAS, ROASTED & SALTED 533 33.3g 26.7g 30g DELUXE MIXED NUTS, DELUXE 567 20g 23.3g 50g ROASTED & SALTED CASHEWS HALVES & PIECES, ROASTED & SALTED 533 16.7g 30g 43.3g ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED 533 16.7g 30g 43.3g WHITE POPCORN 368 10.5g 71.1g 5.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (41% DV).

About ORIGINAL MICROWAVE POPCORN, ORIGINAL

ORIGINAL MICROWAVE POPCORN, ORIGINAL is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 8.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC YELLOW POPCORN, ORGANIC PALM OIL, SALT.

Dietary Information

ORIGINAL MICROWAVE POPCORN, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL MICROWAVE POPCORN, ORIGINAL include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, ORIGINAL MICROWAVE POPCORN, ORIGINAL gets 11% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL MICROWAVE POPCORN, ORIGINAL

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