ORIGINAL HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About ORIGINAL HUMMUS
ORIGINAL HUMMUS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WATER, CHICKPEAS, TAHINI (GROUND SESAME), SALT, CUMIN, CITRIC ACID, BAKING SODA, GARLIC POWDER, PAPRIKA, NON-GMO CANOLA OIL, LESS THAN 0.3% POTASSIUM SORBATE TO MAINTAIN FRESHNESS
Dietary Information
ORIGINAL HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL HUMMUS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ORIGINAL HUMMUS gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORIGINAL HUMMUS
See how ORIGINAL HUMMUS compares to other foods in terms of nutrition:
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