ORIGINAL HAM SALAD, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 880 MG | 38% |
Nutrition Highlights
- Good source of Sodium, Na (38% DV).
About ORIGINAL HAM SALAD, ORIGINAL
ORIGINAL HAM SALAD, ORIGINAL is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9g of protein, 6g of carbohydrates, and 29g of fat. This food belongs to the Deli Salads category.
Ingredients
HAM (PORK, WATER, SALT, DEXTROSE, CORN SYRUP, VINEGAR, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, VINEGAR, WATER, SUGAR, SALT, SPICES, NATURAL FLAVOR), UNCURED HAM (PORK, WATER, SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, CHERRY POWDER), CRACKER MEAL (WHEAT FLOUR), WATER, NATURAL FLAVORS, NISIN, RED COLOR BLEND (WATER, FD&C #40, SODIUM BENZOATE, CITRIC ACID), CITRIC ACID.
Dietary Information
Notable micronutrients in ORIGINAL HAM SALAD, ORIGINAL include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, ORIGINAL HAM SALAD, ORIGINAL gets 11% of its calories from protein, 8% from carbohydrates, and 82% from fat. This is moderately high, similar to many cooked grains and dairy products.
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