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POTATO SALAD

Deli Salads Safeway, Inc. Branded
214 Calories
8.6g Protein
14.3g Carbs
14.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 450mg 20%
Total Carbohydrate 14.3g 5%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 0.7mg 4%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 23%
Carbs 14.3g 38%
Fat 14.3g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 215 MG 5%
Sodium, Na 450 MG 20%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
GRILLED CHICKEN CAESAR PASTA SALAD 243 10.7g 14.3g 15g MACARONI SALAD 164 2.1g 12.9g 12.1g HONEY POPPY SEED SLAW 173 1.0g 17.3g 10.6g COLESLAW 160 1g 15g 11g ASPARAGUS SALAD 82 3.5g 4.7g 5.9g ANTIPASTO SALAD WITH PEPPERONI 190 5.4g 10.9g 14.1g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About POTATO SALAD

POTATO SALAD is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 14.3g of carbohydrates, and 14.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

RUSSET POTATOES, SOUR CREAM (MILK, CREAM, SUGAR, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, CULTURES, POTASSIUM SORBATE [PRESERVATIVE]), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), GREEN ONION, BACON BITS (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), VINEGAR, WATER, SALT, MODIFIED CORN STARCH, GARLIC POWDER, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in POTATO SALAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, POTATO SALAD gets 16% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Deli Salads

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