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ORIGINAL CRAB CAKES

Fish & Seafood Seafood America LLC Branded
282 Calories
5.6g Protein
26.8g Carbs
16.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 535mg 23%
Total Carbohydrate 26.8g 10%
Dietary Fiber 1.4g 5%
Total Sugars 4.2g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1.5mg 8%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 11%
Carbs 26.8g 54%
Fat 16.9g 35%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.5 MG 8%
Potassium, K 99 MG 2%
Sodium, Na 535 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About ORIGINAL CRAB CAKES

ORIGINAL CRAB CAKES is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 26.8g of carbohydrates, and 16.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

CRABMEAT, CRAB SURIMI (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, MIRIN WINE, NATURAL AND ARTIFICIAL CRAB FLAVOR, GEL FIBER, CALCIUM CARBONATE, TITANIUM DIOXIDE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE), MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, WATER, MUSTARD SEED, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CELERY, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), MILK, BUTTER (CREAM, SALT), ONIONS, GREEN PEPPERS, SEASONINGS (MODIFIED CORN STARCH, SALT, SOY PROTEIN ISOLATE, MALTODEXTRIN, SPICES [INCLUDING CELERY SEED], HYDROLYZED SOY PROTEIN, DEXTROSE, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, GUAR GUM, DEHYDRATED PARSLEY, SOYBEAN OIL [AS A PROCESSING AID], PAPRIKA, ONION POWDER, SOY PROTEIN CONCENTRATE, CELLULOSE GUM, CELLULOSE POWDER, NOT MORE THAN 2% SILICON DIOXIDE [ADDED TO PREVENT CAKING], NISIN PREPARATION, SODIUM CHLORIDE, ROSEMARY EXTRACT AND CULTURE DEXTROSE), CRACKER MEAL (BLEACHED WHEAT FLOUR, SUNFLOWER OIL), BATTER MIX (BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT)

Dietary Information

Notable micronutrients in ORIGINAL CRAB CAKES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, ORIGINAL CRAB CAKES gets 8% of its calories from protein, 38% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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