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ORIGINAL SALMON BURGER

Fish & Seafood NAUTICAL FOODS Branded
177 Calories
21.2g Protein
6.2g Carbs
8.0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 336mg 15%
Total Carbohydrate 6.2g 2%
Dietary Fiber 2.7g 10%
Total Sugars 1.8g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 60%
Carbs 6.2g 17%
Fat 8.0g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.4 MG 13%
Sodium, Na 336 MG 15%

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.7g per 100g).

About ORIGINAL SALMON BURGER

ORIGINAL SALMON BURGER is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 6.2g of carbohydrates, and 8.0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

SALMON (SALMO SALAR, ATLANTIC), JUST MAYO MAYONNAISE (NON-GMO EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, APPLE CIDER VINEGAR, PEA PROTEIN, SPICES, GARLIC, MODIFIED FOOD STARCH, BETA-CAROTENE,), DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, MUSTARD BRAN, SALT, TURMERIC AND SPICES), VEGETABLE PROTEINS (SOY FLOUR, AND CARAMEL COLOR), ONIONS, LIQUID EGGS (WHOLE EGGS, CITRIC ACID, .15% WATER ADDED AS A CARRIER FOR CITRIC ACID), PARSLEY, POTATO, SALT, ONION POWDER, GRANULATED GARLIC, WHITE PEPPER, BLACK PEPPER LESS THAN 1% OF DRIED ORANGE PULP, OR CITRUS FLOUR, CARRAGEENAN, AND XANTHAN GUM, TO PRESERVES FRESHNESS AND LESS THAN 0.5% OF [GLYCERINE, WATER, PROPYLENE GLYCOL, POLYSORBATE 80 (EMULSIFIER), CARMINE, (COLOR), PAPRIKA OLEORESIN (COLOR), AND ANNATTO (COLOR)].

Dietary Information

ORIGINAL SALMON BURGER is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 177 calories per 100 grams, ORIGINAL SALMON BURGER gets 48% of its calories from protein, 14% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

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