ORIGINAL COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORIGINAL COCONUT OIL
A refined, non-hydrogenated coconut oil primarily composed of fat, this product from La Flor Products Co Inc is a concentrated source of calories intended for cooking and other culinary applications. With 929 calories and 100g of fat per 100g serving, it contains no protein or carbohydrates. As a vegetable and cooking oil, it can be incorporated into a balanced diet in moderation, keeping in mind its high fat content and caloric density. Individuals should be mindful of portion sizes and consider their overall dietary fat intake when including this product in their meal planning.
Ingredients
REFINED, NON-HYDROGENATED COCONUT OIL.
Dietary Information
ORIGINAL COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, ORIGINAL COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL COCONUT OIL
See how ORIGINAL COCONUT OIL compares to other foods in terms of nutrition:
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