ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This product is an unrefined, organic oil extracted from the kernel of mature coconuts. As a vegetable and cooking oil, it's a concentrated source of energy, primarily from saturated fat. A 100g serving provides 800 calories and 93.33g of fat, with no protein or carbohydrates. While it can be incorporated into a balanced diet, its high saturated fat content should be considered. Moderation is key, and it's best used as part of a varied diet that emphasizes whole, unprocessed foods. It can be used in cooking, baking, or as a skin moisturizer.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
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