100% PURE AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE AVOCADO OIL
This product is a blend of refined and extra virgin avocado oils, categorized as a vegetable and cooking oil. It is a high-fat food providing 867 calories per 100g, with 93.33g of fat and no measurable carbohydrates or protein. Avocado oil is a source of monounsaturated fats, which can contribute to heart health when used in moderation.
Due to its high fat content, this oil should be consumed as part of a balanced diet, taking into account overall calorie and fat intake. It can be used for sautéing, baking, and salad dressings, offering a mild flavor profile.
Ingredients
REFINED AVOCADO OIL, EXTRA VIRGIN AVOCADO OIL.
Dietary Information
100% PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, 100% PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE AVOCADO OIL
See how 100% PURE AVOCADO OIL compares to other foods in terms of nutrition:
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- 100% PURE AVOCADO OIL vs PREMIUM SELECT EXTRA VIRGIN OLIVE OIL
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