LIGHT TASTING OLIVE OIL, LIGHT

About LIGHT TASTING OLIVE OIL, LIGHT

This light tasting olive oil, brought to you by Wakefern Food Corporation, is a versatile cooking oil ideal for various culinary applications. It is a blend of refined olive oil and extra virgin olive oil, resulting in a milder flavor profile compared to extra virgin olive oil alone. Nutritionally, this oil is very high in fat, providing 800 calories and 93.33 grams of fat per 100g serving, with negligible amounts of protein and carbohydrates. While it can be a source of monounsaturated fats, it is important to consider portion sizes due to its high calorie density. This oil can be used in moderation as part of a balanced diet, emphasizing the importance of incorporating a variety of fats from diverse sources and practicing mindful consumption to meet individual dietary needs.

Ingredients

OLIVE OIL-COMPOSED OF REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.

Dietary Information

LIGHT TASTING OLIVE OIL, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 800 calories per 100 grams, LIGHT TASTING OLIVE OIL, LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHT TASTING OLIVE OIL, LIGHT

See how LIGHT TASTING OLIVE OIL, LIGHT compares to other foods in terms of nutrition:

• LIGHT TASTING OLIVE OIL, LIGHT vs PASTEURIZED BISON TALLOW COOKING OIL
• LIGHT TASTING OLIVE OIL, LIGHT vs EXTRA VIRGIN OLIVE OIL
• LIGHT TASTING OLIVE OIL, LIGHT vs ROASTED PEPPER FLAVORED OLIVE OIL, ROASTED PEPPER
• LIGHT TASTING OLIVE OIL, LIGHT vs OLIVE OIL, BASIL

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