ORIGINAL CINNAMON CURRANT MUESLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 42 MG | 10% | |
| Sodium, Na | 0 MG | 0% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 61 UG | 111% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Manganese, Mn (43% DV).
- Rich source of Selenium, Se (111% of Daily Value per 100g).
About ORIGINAL CINNAMON CURRANT MUESLI
ORIGINAL CINNAMON CURRANT MUESLI is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 59.7g of carbohydrates, and 12.3g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN-FREE OATS, SORGHUM, BUCKWHEAT, CURRANTS, COCONUT, ORGANIC HONEY, ALMONDS, BRAZIL NUTS, FLAX SEEDS, SUNFLOWER SEEDS, DRIED BANANAS, PUMPKIN SEEDS, SPICES
Dietary Information
ORIGINAL CINNAMON CURRANT MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL CINNAMON CURRANT MUESLI include Selenium, Se (111% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, ORIGINAL CINNAMON CURRANT MUESLI gets 13% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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