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ORIGINAL CHICKEN SANDWICH, ORIGINAL CHICKEN

Prepared Subs & Sandwiches Wal-Mart Stores, Inc. Branded
286 Calories
12.5g Protein
31.8g Carbs
12.0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 693mg 30%
Total Carbohydrate 31.8g 12%
Dietary Fiber 1g 4%
Total Sugars 5.7g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.7mg 10%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 22%
Carbs 31.8g 56%
Fat 12.0g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.7 MG 10%
Potassium, K 188 MG 4%
Sodium, Na 693 MG 30%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
CHICKEN WALDORF SANDWICH ON MULTIGRAIN 206 5.6g 22.4g 12.2g TRIPLE PLAY HAM SALAD ON HOMESTYLE WHEAT BREAD 308 7.7g 30.8g 17.3g ROAST BEEF & BLUE CHEESE WITH LETTUCE & TOMATO ON MARBLE RYE 141 9.9g 16.3g 3.5g OVEN ROASTED TURKEY W /LETTUCE & TOMATO ON A SUB ROLL 75 6.2g 11.0g 0.4g WHOLE TURKEY SUB 145 12.6g 22.5g 0.7g WHOLE ITALIAN SUB 278 14.5g 26.4g 13.9g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (30% DV).

About ORIGINAL CHICKEN SANDWICH, ORIGINAL CHICKEN

ORIGINAL CHICKEN SANDWICH, ORIGINAL CHICKEN is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 31.8g of carbohydrates, and 12.0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

BONELESS, SKINLESS WHOLE CHICKEN BREASTS WITH RIB MEAT, WATER, SALT, SUGAR, MODIFIED FOOD STARCH, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATES, YEAST EXTRACT, NATURAL FLAVORS, SPICES, MALTODEXTRIN. BREADED WITH: WHEAT FLOUR, WATER, CORN STARCH, SUGAR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED CORN STARCH, WHEAT GLUTEN, NATURAL FLAVOR, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, EXTRACTIVES OF PAPRIKA, SOYBEAN OIL (AS A PROCESSING AID), YEAST, SOYBEAN OIL (PROCESSING AID), EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL. BUN: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, WHEAT STARCH, WHEAT GLUTEN, MALTODEXTRIN, PEA AND/OR POTATO AND/OR FABA BEAN PROTEIN, GUAR GUM, MONO- AND DIGLYCERIDES, VINEGAR, DATEM, SUNFLOWER OIL, CANOLA OIL, ENZYMES, DEXTROSE, CALCIUM SULFATE, ACACIA GUM, NATURAL FLAVOR, COLOR (TURMERIC, PAPRIKA), CALCIUM PEROXIDE, ACETIC ACID. SAUCE POUCH: SUGAR, WATER, DISTILLED VINEGAR, CORN SYRUP, PINEAPPLE JUICE CONCENTRATE, SOYBEAN OIL, TOMATO PASTE, SALT, BEET JUICE (COLOR), EXTRACTIVES OF PAPRIKA, GARLIC POWDER, MODIFIED CORN STARCH, ONION POWDER, SPICES, XANTHAN GUM.

Dietary Information

Notable micronutrients in ORIGINAL CHICKEN SANDWICH, ORIGINAL CHICKEN include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ORIGINAL CHICKEN SANDWICH, ORIGINAL CHICKEN gets 17% of its calories from protein, 44% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL CHICKEN SANDWICH, ORIGINAL CHICKEN

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