ORIG FRESHNESS EM, ORIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 66 MG | 1% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
About ORIG FRESHNESS EM, ORIG
ORIG FRESHNESS EM, ORIG is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 45.9g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, FARINA, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY.
Dietary Information
ORIG FRESHNESS EM, ORIG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 246 calories per 100 grams, ORIG FRESHNESS EM, ORIG gets 13% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORIG FRESHNESS EM, ORIG
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