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ORGANIC YELLOW POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded
373 Calories
11.8g Protein
72.6g Carbs
3.9g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 373
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.6g 26%
Dietary Fiber 11.8g 42%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 13%
Carbs 72.6g 82%
Fat 3.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED ALMONDS, ROASTED & SALTED 607 21.4g 17.9g 53.6g RAW SUNFLOWER KERNELS 567 23.3g 13.3g 50g ROASTED SALTED CORN KERNELS 467 6.7g 70g 16.7g VALUED NATURALS PUMPKIN SEEDS, 6 OZ 600 23.3g 13.3g 46.7g FIRE ROASTED WITH SEA SALT PUMPKIN SEEDS , SEA SALT 533 33.3g 13.3g 43.3g VALUED NATURALS ENERGY MIX, 9 OZ 667 23.3g 36.7g 46.7g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (11.8g per 100g), supporting digestive health.

About ORGANIC YELLOW POPCORN

ORGANIC YELLOW POPCORN is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 72.6g of carbohydrates, and 3.9g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC YELLOW POPCORN.

Dietary Information

ORGANIC YELLOW POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 373 calories per 100 grams, ORGANIC YELLOW POPCORN gets 13% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC YELLOW POPCORN

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