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ORGANIC WHOLE WHEAT CATSKILL BREAD

Breads & Buns Bread Alone, Inc. Branded
190 Calories
7.1g Protein
45.2g Carbs
1.2g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 45.2g 16%
Dietary Fiber 7.1g 25%
Total Sugars 4.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 45.2g 84%
Fat 1.2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.1 MG 6%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 476 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SPLIT TOP WHEAT HEARTY HOMESTYLE BREAD, SPLIT TOP WHEAT 286 10.7g 53.6g 3.6g WHITE WHOLE GRAIN BREAD, WHITE 246 10.5g 49.1g 2.6g SOURDOUGH PETITE ARTISAN LOAF, SOURDOUGH 25 8.8g 50.9g 0.9g VIENNA BREAD, VIENNA 281 10.5g 52.6g 1.8g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 244 11.1g 46.7g 3.3g CRACKED WHEAT HEARTY HOMESTYLE BREAD, CRACKED WHEAT 286 10.7g 53.6g 3.6g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About ORGANIC WHOLE WHEAT CATSKILL BREAD

ORGANIC WHOLE WHEAT CATSKILL BREAD is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 45.2g of carbohydrates, and 1.2g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT SOURDOUGH, ORGANIC HONEY, SEA SALT, AND YEAST.

Dietary Information

ORGANIC WHOLE WHEAT CATSKILL BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC WHOLE WHEAT CATSKILL BREAD include Thiamin (83% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, ORGANIC WHOLE WHEAT CATSKILL BREAD gets 15% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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