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VIENNA BREAD, VIENNA

Breads & Buns Marrott Enterprises Branded
281 Calories
10.5g Protein
52.6g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 3.5mg 20%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 16%
Carbs 52.6g 81%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 3.5 MG 20%
Potassium, K 95 MG 2%
Sodium, Na 579 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HONEY 7 GRAIN BREAD 294 11.8g 55.9g 4.4g KING WHITE ENRICHED BREAD 286 7.1g 53.6g 3.6g THICK SLICE SWIRL FRENCH TOAST BREAD 308 7.7g 56.4g 6.4g MEDITERRANEAN WHEAT POCKET PITAS 246 8.8g 50.9g 0.9g NEW YORK STYLE BAGELS 246 8.8g 49.1g 0.9g LIGHT HONEY WHEAT BREAD 149 8.5g 40.4g 1.1g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About VIENNA BREAD, VIENNA

VIENNA BREAD, VIENNA is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 52.6g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR. MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF SALT, SOYBEAN OIL, SUGAR, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

VIENNA BREAD, VIENNA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VIENNA BREAD, VIENNA include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, VIENNA BREAD, VIENNA gets 15% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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