Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HONEY 7 GRAIN BREAD

Breads & Buns Perfection Bakeries, Inc. Branded
294 Calories
11.8g Protein
55.9g Carbs
4.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 441mg 19%
Total Carbohydrate 55.9g 20%
Dietary Fiber 2.9g 10%
Total Sugars 5.9g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.8g 16%
Carbs 55.9g 78%
Fat 4.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 4.2 MG 24%
Sodium, Na 441 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TOPS, HAND STRETCHED PIZZA CRUST 280 10g 52g 4g TOPS, HAND STRETCHED PIZZA CRUST 0 0g 0g 0g CENTRELLA, PLAIN BAGELS 284 9.9g 56.8g 1.2g CENTRELLA, HONEY WHEAT BAGELS 272 9.9g 54.3g 1.2g BAGELS, ONION 265 9.9g 58.0g 1.2g CENTRELLA, BAGELS, BLUEBERRY 284 8.6g 59.3g 1.2g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (22% DV).

About HONEY 7 GRAIN BREAD

HONEY 7 GRAIN BREAD is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 55.9g of carbohydrates, and 4.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SORGHUM, BUCKWHEAT, BROWN RICE, HONEY, YEAST, WHEAT GLUTEN, SUGAR, SUNFLOWER, BROWN FLAX, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, CHIA SEEDS, SPELT, QUINOA, TEFF, AMARANTH, MONOGLYCERIDES, VINEGAR, SODIUM STEAROYL LACTYLATE, SWEET DAIRY WHEY, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.

Dietary Information

Notable micronutrients in HONEY 7 GRAIN BREAD include Iron, Fe (24% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, HONEY 7 GRAIN BREAD gets 16% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HONEY 7 GRAIN BREAD

See how HONEY 7 GRAIN BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about HONEY 7 GRAIN BREAD
Hi! Ask me anything about HONEY 7 GRAIN BREAD — nutrition, recipes, health benefits, or meal ideas.