LIGHT HONEY WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 213 MG | 16% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- High in dietary fiber (12.8g per 100g), supporting digestive health.
About LIGHT HONEY WHEAT BREAD
LIGHT HONEY WHEAT BREAD is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 40.4g of carbohydrates, and 1.1g of fat. It also contributes 12.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE GRAIN WHEAT FLOUR, WHEAT GLUTEN, YEAST, OAT FIBER, RESISTANT CORN STARCH, HONEY, SOLUBLE CORN FLOUR, MOLASSES, SALT, CALCIUM SULFATE, DATEM, CELLULOSE GUM, POTASSIUM CHLORIDE, WHEAT STARCH, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, MALTODEXTRIN, SOYBEAN OIL, CARRAGEENAN GUM, ETHOXYLATED MONO- AND DIGLYCERIDES, VINEGAR, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.
Dietary Information
LIGHT HONEY WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 149 calories per 100 grams, LIGHT HONEY WHEAT BREAD gets 23% of its calories from protein, 109% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT HONEY WHEAT BREAD
See how LIGHT HONEY WHEAT BREAD compares to other foods in terms of nutrition:
- LIGHT HONEY WHEAT BREAD vs ITALIANO! UNSEEDED BREAD
- LIGHT HONEY WHEAT BREAD vs RESTAURANT STYLE HOAGIE ROLLS
- LIGHT HONEY WHEAT BREAD vs CRACKED WHEAT & OATS WHOLE GRAINS EXTRA GRAINY BREAD, CRACKED WHEAT & OATS
- LIGHT HONEY WHEAT BREAD vs MULTI-GRAIN WITH FLAX FLATBREAD, MULTI-GRAIN WITH FLAX
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.