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SPLIT TOP WHEAT HEARTY HOMESTYLE BREAD, SPLIT TOP WHEAT

Breads & Buns Pan-O-Gold Baking Co. Branded
286 Calories
10.7g Protein
53.6g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 53.6g 79%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Potassium, K 154 MG 3%
Sodium, Na 607 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MY MOTHER'S DELICACIES, OLD WORLD RUGALA, CINNAMON NUT 468 7.1g 35.7g 35.7g SWEET MULTIGRAIN ROLLS 257 11.4g 42.9g 4.3g POTATO SPLIT TOP DINNER ROLLS, POTATO 250 9.4g 46.9g 3.1g ARTISAN BREAD, CINNAMON 344 6.3g 50g 12.5g HOAGIE ROLLS 0 0g 0g 0g ITALIAN BREAD 246 8.8g 45.6g 2.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).

About SPLIT TOP WHEAT HEARTY HOMESTYLE BREAD, SPLIT TOP WHEAT

SPLIT TOP WHEAT HEARTY HOMESTYLE BREAD, SPLIT TOP WHEAT is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT BRAN, MOLASSES, CONTAINS LESS THAN 2% OF THE FOLLOWING: LIGHT BROWN SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CRACKED WHEAT, SALT, RYE FLAKES RAISIN JUICE CONCENTRATE, HONEY, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE.

Dietary Information

SPLIT TOP WHEAT HEARTY HOMESTYLE BREAD, SPLIT TOP WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPLIT TOP WHEAT HEARTY HOMESTYLE BREAD, SPLIT TOP WHEAT include Riboflavin (27% DV) , Sodium, Na (26% DV) , Niacin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SPLIT TOP WHEAT HEARTY HOMESTYLE BREAD, SPLIT TOP WHEAT gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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