ORGANIC WHOLE GRAIN CEREAL

Nutrition Highlights

• Very low in fat (1.9g per 100g).
• High in dietary fiber (11.3g per 100g), supporting digestive health.
• Good source of Iron, Fe (31% DV).

About ORGANIC WHOLE GRAIN CEREAL

ORGANIC WHOLE GRAIN CEREAL is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 79.3g of carbohydrates, and 1.9g of fat. It also contributes 11.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

INGREDIENTS: ORGANIC WHOLE WHEAT, ORGANIC BARLEY MALT EXTRACT, ORGANIC CANE SUGAR, SEA SALT.

Dietary Information

ORGANIC WHOLE GRAIN CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC WHOLE GRAIN CEREAL include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, ORGANIC WHOLE GRAIN CEREAL gets 0% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC WHOLE GRAIN CEREAL

See how ORGANIC WHOLE GRAIN CEREAL compares to other foods in terms of nutrition:

• ORGANIC WHOLE GRAIN CEREAL vs STRAWBERRIES & VANILLA CLUSTERS LIGHTLY SWEETENED FLAKES WITH REAL DRIED STRAWBERRIES CEREAL, STRAWBERRIES & VANILLA CLUSTERS
• ORGANIC WHOLE GRAIN CEREAL vs FLAKES, ALMOND PIECES AND CLUSTER CEREAL, FLAKES, ALMOND PIECES AND CLUSTER
• ORGANIC WHOLE GRAIN CEREAL vs LIGHTLY SWEETENED FLAKES WITH HONEY CLUSTERS CEREAL, HONEY CLUSTERS
• ORGANIC WHOLE GRAIN CEREAL vs MULTIGRAIN CEREAL WITH FRUIT & ALMONDS, FRUIT & ALMONDS

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.