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ORGANIC THIN SLICED BREAD

Breads & Buns United States Bakery Branded
298 Calories
17.5g Protein
31.6g Carbs
12.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 219mg 10%
Total Carbohydrate 31.6g 11%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 3.5mg 20%
Potassium 332mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 29%
Carbs 31.6g 51%
Fat 12.3g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 3.5 MG 20%
Potassium, K 332 MG 7%
Sodium, Na 219 MG 10%

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORGANIC THIN SLICED BREAD

ORGANIC THIN SLICED BREAD is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.5g of protein, 31.6g of carbohydrates, and 12.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

FILTERED WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ORGANIC NAVY BEAN FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN FLAX SEEDS, ORGANIC CANE SUGAR, ORGANIC CHIA SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC ROLLED OATS, ENZYMES, ORGANIC DISTILLED VINEGAR, ORGANIC FERMENTED RYE FLOUR, SALT, CULTURED WHEAT FLOUR, ASCORBIC ACID.

Dietary Information

ORGANIC THIN SLICED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC THIN SLICED BREAD include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, ORGANIC THIN SLICED BREAD gets 24% of its calories from protein, 42% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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