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MEDITERRANEAN WHEAT POCKET PITAS

Breads & Buns Perfection Bakeries, Inc. Branded
246 Calories
8.8g Protein
50.9g Carbs
0.9g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 544mg 24%
Total Carbohydrate 50.9g 19%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 50.9g 84%
Fat 0.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 5.3 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 3.2 MG 18%
Sodium, Na 544 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TUSCAN HERB WITH SUNDRIED TOMATO, GARLIC, ONION, OREGANO, BASIL, ROSEMARY, THYME, PARSLEY BAGELS, TUSCAN HERB 259 9.9g 51.9g 1.2g GARLIC BAGELS, GARLIC 235 8.6g 46.9g 0.6g CHOCOLATE CHIP BAGELS, CHOCOLATE CHIP 259 8.6g 54.3g 1.2g APPLE CINNAMON BAGELS, APPLE CINNAMON 247 8.6g 50.6g 1.2g SOFT 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 0 0g 0g 0g ORIGINAL MUFFINS, ORIGINAL 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (33% DV).

About MEDITERRANEAN WHEAT POCKET PITAS

MEDITERRANEAN WHEAT POCKET PITAS contains 246 calories per 100g serving. It provides 8.8g of protein, 50.9g of carbohydrates, and 0.9g of fat. It also contains 5.3g of dietary fiber.

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