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CHOCOLATE CHIP BAGELS, CHOCOLATE CHIP

Breads & Buns Milton G. Waldbaum Company Branded
259 Calories
8.6g Protein
54.3g Carbs
1.2g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 54.3g 20%
Dietary Fiber 3.7g 13%
Total Sugars 12.4g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.7mg 21%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 13%
Carbs 54.3g 85%
Fat 1.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.7 MG 21%
Potassium, K 115 MG 2%
Sodium, Na 210 MG 9%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Iron, Fe (21% DV).

About CHOCOLATE CHIP BAGELS, CHOCOLATE CHIP

CHOCOLATE CHIP BAGELS, CHOCOLATE CHIP is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 54.3g of carbohydrates, and 1.2g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CHOCOLATE CHIP BIT, SALT, MONO-DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), MALT, COCOA POWDER, ENZYME, CORNMEAL.

Dietary Information

CHOCOLATE CHIP BAGELS, CHOCOLATE CHIP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CHIP BAGELS, CHOCOLATE CHIP include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, CHOCOLATE CHIP BAGELS, CHOCOLATE CHIP gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHOCOLATE CHIP BAGELS, CHOCOLATE CHIP

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