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ORGANIC SWEET & SALTY KETTLE CORN

Popcorn, Peanuts, Seeds & Related Snacks THE WHOLE EARTH Branded
464 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 464 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FISHER, DRY ROASTED SALTED IN-SHELL PEANUTS 571 25g 21.4g 50g ORCHARD VALLEY HARVEST, DRY ROASTED ALMONDS 607 21.4g 17.9g 53.6g ORCHARD VALLEY HARVEST, DRY ROASTED SALTED ALMONDS 607 21.4g 17.9g 53.6g BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 515 15.2g 57.6g 27.3g ROASTED SALTED MIXED NUTS, ROASTED SALTED 2,164 78.6g 64.3g 196.4g ORCHARD VALLEY HARVEST, WHOLE ROASTED SALTED CASHEWS 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About ORGANIC SWEET & SALTY KETTLE CORN

ORGANIC SWEET & SALTY KETTLE CORN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC WHOLE GRAIN POPCORN, ORGANIC SUGAR, ORGANIC SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEA SALT.

Dietary Information

ORGANIC SWEET & SALTY KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SWEET & SALTY KETTLE CORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ORGANIC SWEET & SALTY KETTLE CORN gets 6% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC SWEET & SALTY KETTLE CORN

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