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ORGANIC SPROUTED GRAIN BREAD

Breads & Buns Giant Eagle, Inc. Branded
256 Calories
14.0g Protein
44.2g Carbs
2.3g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 44.2g 16%
Dietary Fiber 11.6g 41%
Total Sugars 4.7g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 23%
Carbs 44.2g 73%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 30%
Niacin 9.3 MG 58%
Vitamin B-6 0.4 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 74 MG 18%
Phosphorus, P 233 MG 19%
Potassium, K 174 MG 4%
Sodium, Na 419 MG 18%
Zinc, Zn 1.4 MG 13%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
LOW CARB WHOLE GRAIN 214 14.3g 28.6g 7.1g WHOLE WHEAT BREAD 196 8.9g 39.3g 0g CINNAMON BREAD 265 8.2g 51.0g 3.1g HIGH FIBER 245 9.4g 45.3g 5.7g FARMHOUSE WHITE 240 8g 50g 1g VIRGINIA WHITE ROLLS 393 7.1g 57.1g 14.3g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (11.6g per 100g), supporting digestive health.
  • Good source of Riboflavin (30% DV).
  • Rich source of Niacin (58% of Daily Value per 100g).
  • Good source of Vitamin B-6 (22% DV).

About ORGANIC SPROUTED GRAIN BREAD

ORGANIC SPROUTED GRAIN BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 44.2g of carbohydrates, and 2.3g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE SPROUTED WHEAT, ORGANIC WHOLE SPROUTED WHEAT FLOUR, WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, CULTURED WHEAT FLOUR, YEAST, SALT.

Dietary Information

ORGANIC SPROUTED GRAIN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SPROUTED GRAIN BREAD include Niacin (58% DV) , Riboflavin (30% DV) , and Vitamin B-6 (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, ORGANIC SPROUTED GRAIN BREAD gets 22% of its calories from protein, 69% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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