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ORGANIC SPRING MIX

Pre-Packaged Fruit & Vegetables BJ's Wholesale Club / Corporate Brands Branded
35 Calories
3.5g Protein
7.1g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 33%
Carbs 7.1g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 41 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
STICK PACK 34 1.2g 7.1g 0g SPINACH DIP WITH VEGGIES 110 1.3g 6.2g 9.3g MANN'S, BROCCOLI COLE SLAW 29 2.4g 5.9g 0g BABY SPINACH 24 2.4g 3.5g 0g NEWSTAR, CLASSIC SPINACH EPINARDS 24 2.4g 3.5g 0g MANN'S, ORGANIC BROCCOLI COLE SLAW 32 2.1g 6.3g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About ORGANIC SPRING MIX

ORGANIC SPRING MIX is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC SPRING MIX (ORGANIC BABY LETTUCES [LOLLO ROSSA, RED AND GREEN TANGO, RED AND GREEN OAK, RED AND GREEN ROMAINE, RED LEAF, GREEN LEAF], ORGANIC BABY GREENS, [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE, ARUGULA], ORGANIC BABY SPINACH, ORGANIC RADICCHIO, ORGANIC KALE. INGREDIENTS MAY VARY BY SEASON).

Dietary Information

ORGANIC SPRING MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, ORGANIC SPRING MIX gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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