SPINACH DIP WITH VEGGIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
About SPINACH DIP WITH VEGGIES
SPINACH DIP WITH VEGGIES is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 6.2g of carbohydrates, and 9.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
SPINACH DIP (SPINACH (SPINACH, SALT), SOUR CREAM (CULTURED CREAM AND ENZYMES), WATER CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), MAYONNAISE (WATER, CANOLA OIL, CORN SYRUP, CIDER VINEGAR, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, SUGAR, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, XANTHAN GUM, SPICE, ONION, TORULA YEAST, GARLIC, NATURAL FLAVORS [INCLUDES CELERY], BETA CAROTENE [COLOR]), GREEN ONION, GARLIC POWDER, ONION POWDER, SALT, CAYENNE PEPPER), CELERY, CARROTS.
Calorie Breakdown
At 110 calories per 100 grams, SPINACH DIP WITH VEGGIES gets 5% of its calories from protein, 22% from carbohydrates, and 76% from fat. This is moderate, similar to many lean proteins and whole grains.
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